Vegetable Pulao

Vegetable rice pulao is one pot dish. It is cooked with some aromatic spices, fragrant basmati rice and vegetables of your choice. Vegetable pulao is a rich source of fiber and many other essential nutrients which keeps you full for longer hours.

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Vegetable Pulao

Vegetable pulao is a rich source of fiber and many other essential nutrients which keeps you full for longer hours.

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Servings: 4 people

Course: Main Course, Side Dish

Cuisine: Indian

Calories: 100

Ingredients Equipment Method

Ingredients

  

• 1 no Cauliflower
• 1 cup peas
• 3 cups Basmati rice
• 4 cups Water
• 3 tblsp Oil
• 2 tblsp Butter
• 1 no Sliced Onion
• 3 no Cut Tomatoes
• 5 no sliced green chilies
• 2 tblsp Cashew nuts
• 1 tsp Ginger garlic paste
• 2 tblsp Resins
• 1/2 bunch Coriander leaves
• 1 tsp Red Chili powder
• 1/2 tsp Turmeric powder
• 4 tblsp Biryani masala
• 1 tsp Coriander powder
• 1 tsp salt
• 2 tsp Kasuri methi(dry methi leaves)
• 5 no Green Cardamom
• 4 no Cloves
• 3 no Bay leaves

Equipment

• 1 Instant pot optional

Method

 

1. One cup fresh green peas
   
2. Take cauliflower floretes.
   
3. Take sliced onion, cut tomatoes, lengthwise cut green chilies, Cashew nuts, resins
   
4. Take red chili powder, turmeric powder, biryani masala, dried methi leaves, bay leaves, green cardamom, cloves.
   
5. Take rice and soak in water for 15 minutes. After 15 minutes strain water and put it on strainer.
   
6. Take a wok, put it on medium heat. Add oil and butter. Let it heat the oil and butter.
   
7. Once the oil and butter is heated, add sliced onion.
   
8. Fry onions until golden brown.
   
9. Add ginger garlic paste and bay leaves, cook it for 2 minutes.
   
10. After 2 minutes, add all dry masala and cashew nuts, resins add little water and cook it for another 2 minutes.
    
11. Add cut tomatoes and water and cook it until tomato becomes soft.
    
12. Add vegetables and rice and fry it in masala for 5 minutes.
    
13. Transfer the fried vegetable and rice to instant pot.
    
14. Add coriander leaves and water and put the pot in instant pressure cooker.
    
15. Set the instant pot pressure cooker on 'Fish' Mode and start it.
    
16. In ten minutes vegetable is ready.
    
17. Transfer vegetable pulao in bowl.